We’ve been conditioned to believe that self-care is selfish, frivolous and optional. The same thing can be said about civic engagement, or at least that’s some of the messaging out there. A former lobbyist shares her experience braiding the two together.
Read MoreI am a Registered Nurse and a Certified Yoga Instructor, so I’m supposed to have my shit together, right? So why was it so hard to recover from my c-sections?
Read MoreMidlife is a portal, an invitation to connect more deeply to your desires, to build a relationship with your body that is more about what it’s trying to tell you than how it looks, and to stand firmly in your own truth.
Read MoreIn the post “When Harry Met Sally” era, we have been led to believe that men and women can never be friends, and seeing Mavis and Khalil love each other, like the besties they are, is something we need more of on television.
Read MoreMeet your next favorite brand. Caution: if you click on this link, you’re going to want everything on this list. And we mean everything.
Read MoreSociety has taught us that as women, we lose value as we age. As a result we spend our lives desperately trying to prevent aging. It’s high time that we ditch this pointless effort and fight back, naked style.
Read MoreWe hope that we’ve given our children enough autonomy so they’re able to separate from us, but after years of on-site caretaking, how do we do this for ourselves? How do we prepare to not be “active” parents any longer as we head into empty nests?
Read MoreMost of us have been shown for generations to over-give and self-sacrifice in order to receive safety and love. It is time to reclaim our authenticity and sovereignty through taking radical personal responsibility and stop abandoning and rejecting ourselves.
Read MoreWhat are we doing here? We’re building a movement. Listen in on this conversation between our founder Jennifer Cooper and Felly Day, an “unprofessional” CEO after our own hearts. They discuss writing about ‘controversial’ topics, going against the grain, and living life ahead of the curve.
Read MoreBig life transitions that involve our children exploring more of their independence are challenging because our role shifts, yet we don’t feel it right away. But once you’re ready to explore your own newfound independence, it’s the perfect opportunity to explore yourself and your style too.
Read MoreEmpty nest season is here, and we have a mix of emotions. It's liberating, confusing, sad, challenging [insert all the emotions here]. If you're having a difficult time navigating this profound change, you're not alone.
Read MoreBarbara Pike Gonzales says, “When women can clearly and confidently communicate who they are and what they bring to the table, those sitting around the table get used to hearing those female voices.” That’s why she’s helping female founders know, show, and grow their worth. And why she wants us to be each other’s hype woman too.
Read MoreThe next time you feel you need to give more of yourself at work, take a beat and try one of these techniques instead. Because at the end of the day, work is important, sure, but it's not everything. Remember, your passion and fire are fuel for YOU.
Read MoreIf the summer blues are weighing heavy this year, try these soul care tips inspired by our years at summer camp because sometimes going back is the best way to move forward.
Read MoreGenerations of societal conditioning have led us to doubt our own intuition and give away our power to others. That changes now. Welcome to Hot Woman Summer: an entire season dedicated to our power and desire.
Read MoreThis is not an easy conversation. However, since 1 in 4 women experience intimate partner violence and according to Statisa, “perpetrators of child abuse are more likely to be parents of the child, rather than a non-parent,” it’s a conversation we need to have. If not for ourselves, then for our friends and family so we can better support them.
Read MoreA majority of people hate buying a swimsuit. You too? We get it. That’s why we invited a supportive stylist to share her favorite brands and help us through our three biggest blocks, so we can get over the noise in our heads and into our sun-loving bodies!
Read MoreMidlife has become the newest battlefield in the wellness industrial complex. It’s like they just discovered that women over fifty do exist, and they have money to spend. And, guess where they want you to invest that money? In procedures, and products, and potions that hold out the promise of erasing your age. Here’s why we’re opting out.
Read MoreEver dreamed of surfing but afraid you’ve missed your wave? We found the perfect retreat for you!
Read MoreWhat’s a mother wound? How do I know if I have one? And if I do, what can I do about it? Codependency and relationship coach, Alyssa Zander answers our questions and more in this chat about her new book, Healing the Mother Wound: with Mother Earth.
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