Why is the middle so hard? Why do extremes sometimes feel so much easier? Extremes are definitely more intense, more chaotic, and yet they can tend to feel much more comfortable. Is it that we just get hooked on the chaos?
Read More"Tattoos are probably the one thing more than anything else that connects me to my body," shares therapist Alisa Stamps. She shares how tattooing helped her fall in love with the parts of her she was taught to hate.
Read MoreWe hope that we’ve given our children enough autonomy so they’re able to separate from us, but after years of on-site caretaking, how do we do this for ourselves? How do we prepare to not be “active” parents any longer as we head into empty nests?
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