The truth is, even though hugs are scientifically proven to be beneficial to humans, some of us have had a complex relationship with them.
Read More
Feeling overwhelmed by middle age? Maybe it's time to channel our inner Lloyd Dobler. Here's how to say anything...er...an intention that can run in the background of your life without causing you more stress.
Read More
We asked our contributors to share some things that make them feel empowered. From podcasts to jewelry to books, they delivered.
Read More
Midlife is a portal, an invitation to connect more deeply to your desires, to build a relationship with your body that is more about what it’s trying to tell you than how it looks, and to stand firmly in your own truth.
Read More
There’s a quiet and growing beauty phenomenon happening across the U.S.: Small-batch herbal shops are popping up offering products in glass bottles with short ingredient lists that you can actually read. We visit one and get a peek inside the mind and passion of its Master Herbalist.
Read More