Visitors to Mary Gaspar’s digital art gallery are greeted with a quote from Patti Smith: “We go through life. We shed our skins. We become ourselves.” This not only sets the mood, it’s a way to understand Mary’s art. It's also a way to understand her sobriety.
Read MoreMelanie Masarin knows a thing or two about a good drink. She grew up in France after all. Drinking with friends and family was a cultural way of life. Now she's on a mission to destigmatize being alcohol-free while still enjoying the ritual of pressing pause on the day with a special drink. We talk about how she's doing that with Ghia.
Read MoreIva-Marie Palmer never imagined she'd be an author. Now, she's published 11 books and has learned to use Imposter Syndrome's power to write for pleasure. She shares her thoughts on the beauty of being awkward, preferring MAD over Sassy, and why embracing your ego isn't such a bad thing after all.
Read MoreA growing number of women are ditching the hair dye and embracing the natural signs of aging when it comes to hair. Are we finally at a point where we see women over 40 as whole, empowered, and vibrant?
Read MoreArtist, writer, curator, and podcaster, Danielle Krysa wants you to know that your inner critic—that voice that tells you that your idea is stupid, that’ll never work, or that what you want is actually lame, etc.—is a big jerk. She knows because her inner critic is a big jerk too. She shares some tips for getting it to STFU.
Read MoreArtist & author, Andrea Pippins discusses the power of journaling, her life as a U.S. expat living in Sweden, and the piece of advice that's helped her stay in alignment so she can continue to create work that comes from a place of truth.
Read MoreYou work hard. You love hard. You deserve peace of mind. We talked with a psychotherapist who offered some jaw-dropping advice for getting it.
Read MoreNearly 40 million deal with anxiety and 16 million suffer from clinical depression. VRYeveryday founder Rynda Laurel knows the toll these can take on our bodies, minds, and spirits. She shares what people get wrong about mental health, and what can keep us moving forward in these challenging times.
Read MoreShortly after her 40th birthday, a doctor told Donna Miracle what no one wants to hear. Her breast cancer was back and it was stage four. But before you get sad, know that this isn’t a story about dying. This is a story about living.
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