Gun violence is a deadly problem in the United States. While studies show that more guns lead to more homicides, more women than ever before are arming themselves. So where do we go from here? Is it possible to imagine a future free from gun violence? Quiana Agbai believes in that future and shares some ways we can get there.
Read MoreWondering what cannabis products can help reduce the symptoms of peri-menopause or menopause? A cannabis concierge can help. Learn more about this service with HiVi founder Eunice Kim.
Read MoreThe American Psychological Association asked Americans if they were stressed. To which they collectively said, Um, ya think? It's true that this pandemic era has ramped up everyone's heart rate, so how can we make it through? Our team found 10 ways—that we can actually control—to help manage stress levels. We hope it helps.
Read MoreAre you ready for your next act? You might be ready for a life coach. Tami Hackbarth shares tips you can use today to step into your next power era.
Read MoreWe've been told Kegels are the key to having a more enjoyable sex life. But is that true? Clinician, writer, educator, and owner of Pelvic Wellness & Physical Therapy, Dr. Rachel Gelman debunks the hype. She also shares more about pelvic health. It covers far more than sex.
Read MoreCommon lore says that our desire wanes when our periods do. But what if we were fed lies and perimenopause gives us permission to explore even more ways of finding pleasure?
Read MoreMelanie Masarin knows a thing or two about a good drink. She grew up in France after all. Drinking with friends and family was a cultural way of life. Now she's on a mission to destigmatize being alcohol-free while still enjoying the ritual of pressing pause on the day with a special drink. We talk about how she's doing that with Ghia.
Read MoreYou work hard. You love hard. You deserve peace of mind. We talked with a psychotherapist who offered some jaw-dropping advice for getting it.
Read MoreNearly 40 million deal with anxiety and 16 million suffer from clinical depression. VRYeveryday founder Rynda Laurel knows the toll these can take on our bodies, minds, and spirits. She shares what people get wrong about mental health, and what can keep us moving forward in these challenging times.
Read MoreShortly after her 40th birthday, a doctor told Donna Miracle what no one wants to hear. Her breast cancer was back and it was stage four. But before you get sad, know that this isn’t a story about dying. This is a story about living.
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