Join Jen Cooper, creator of the digital magazine, Jennifer, as she dives deep with Nadia Murdock, a Peak Performance Mentor-Mindset & Movement Coach. This episode is all about self-love, in your body, in your business, in your lifestyle, and the surprising (and sometimes not so surprising ways) that we limit ourselves from accessing that self-love. Looking for some compassionate inspiration? Press play on this episode.

Learn more about Nadia and how you can work with her at NadiaMurdockFit.com
Follow her on Instagram: @nadiamurdock
Grab your complimentary copy of the 30 DAYS TO SELF-LOVE CHECKLIST

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