10 Proven Ways to Reduce Stress You Can Do Right Now

The American Psychological Association asked Americans if they were stressed. To which they collectively said, Um, ya think? It's true that this pandemic era has ramped up everyone's heart rate, so how can we make it through? Our team found 10 ways—that we can actually control—to help manage stress levels. We hope it helps.

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wellnessJen Cooper
The Male Nude & The Female Gaze

When 46-year-old photographer Jennifer Folsom picked up her camera, something shifted. She no longer felt invisible. In fact, she felt powerful. And she wanted to explore her reclaimed visibility in a way that made sense to her: through art. She shares what she learned about desire, gender roles, and life after embracing the female gaze in this conversation with fellow artist, Melanie Biehle.

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